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Focused 1:2:1 Session

This is a confidential one to one support appointment for those that are experiencing

stress, pressure, responsibility or change. 

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It's a contained, one hour session designed to work with the most impactful issue you're experiencing right now, to give stress relief, emotional resilience, confidence, recovery from prolonged pressure. 

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  • We focus on one core issue

  • The session is for an hour

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Psychologist

This is for you if : 

  • You want to try working together without a longer commitment​

  • You're looking for clarity, relief or a shift around a specific issue

 

If you're looking for change that stabilises and builds over time, I'll guide you to the most appropriate next option. 

 

Investment £97 when booked during the free initial introductory call

£197 for standalone sessions booked at a later date.

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